A little space to come
back to yourself
Life can get busy. We move from one thing to the next, respond to what everyone needs from us and sometimes forget to pause long enough to notice how we are feeling.
The Breathe Circle is a monthly live online breathwork session — held separately in English, Portuguese and Spanish so you can join in the language that feels most natural to you.
Hosted by Daniela Cabral Robb, a Glasgow-based psychologist, each session is guided, intimate and open to everyone.
No previous breathwork or meditation experience is needed. You don't need to arrive feeling calm or ready. You can simply arrive as you are.
What happens in the session
Each Breathe Circle follows a simple, held structure — in whichever language you choose.
Opening · 10 min
Arrive and settle
We begin with a short introduction and a moment to arrive, settle in and set an intention for the session. No preparation needed.
Core practice · 30 min
Guided breathwork
I'll guide you through a breathwork practice — giving you space to connect with your breath, your body and your experience.
Integration · 10 min
Pause and integrate
Time after the practice to slow down, notice what has come up and let the experience settle in its own way.
Closing · 10 min
Share, if you wish
An opportunity to share reflections with the group before we close. Sharing is entirely optional — participate in whatever way feels comfortable.
About your guide
Daniela Cabral Robb
Psychologist & online therapist based in Glasgow, Scotland. Having lived in Brazil, Spain and the UK, Daniela brings both professional training and lived experience to her work — particularly around nervous system regulation, life transitions and the particular weight of living far from home.
The Breathe Circle grew from a belief that access to meaningful, guided breathwork should be simple, affordable and available in your own language.
A few things to know before booking
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FORMAT: Live online session via Microsoft Teams
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DURATION: 60 minutes
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PRICE: 10£ per session
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LANGUAGE: Each session will be dedicated to a different language. Keep this in mind when you register.
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RECORDING: This session will not be recorded. We ask everyone to respect the privacy of others.
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CANCELLATIONS: Tickets are non-refundable. Please get in touch if you have questions.
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SUITABILITY: Breathwork may not be appropriate for everyone. If you are pregnant or have a pre-existing medical or mental health condition, please contact Daniela before booking so we can check whether this practice is suitable for you.